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A deeper dive into manifestation blocks. The two additional coaching sessions can incorporate EFT to help clear emotional blocks. This is deeper work that can impact some core beliefs or wounds that might be holding you back. The coaching consists of an initial consultation and six one-to-one sessions.
Session 1: Creating Your Vision: Together we'll clarify what you want to create, explore your goals and intentions, identify what's standing in the way, and begin taking aligned action towards your future.
Session 2: Understanding the Patterns": We'll review your progress, explore the beliefs and survival patterns that may be keeping you stuck, and begin creating healthier, more empowering ways of moving forward.
Session 3: Emotional Release with EFT: Using Emotional Freedom Techniques (EFT), we'll gently release emotional blocks, reduce resistance, and work through fears, self-doubt and limiting beliefs connected to your goals.
Session 4: Building Safety and Self-Trust: You'll learn how to create a greater sense of internal safety, strengthen self-trust, and regulate your nervous system using simple somatic and breathwork practices.
Session 5: Embodying Your Future Self: We'll strengthen your new beliefs, integrate your future identity, and use visualisation and practical exercises to help you become the person you're working towards.
Session 6: Integration and Moving Forward: We'll celebrate your progress, create a personalised plan for the future, and build the confidence and resilience to continue creating lasting change.
A deeper dive into manifestation blocks. The two additional coaching sessions can incorporate EFT to help clear emotional blocks. This is deeper work that can impact some core beliefs or wounds that might be holding you back. The coaching consists of an initial consultation and six one-to-one sessions.
Session 1: Creating Your Vision: Together we'll clarify what you want to create, explore your goals and intentions, identify what's standing in the way, and begin taking aligned action towards your future.
Session 2: Understanding the Patterns": We'll review your progress, explore the beliefs and survival patterns that may be keeping you stuck, and begin creating healthier, more empowering ways of moving forward.
Session 3: Emotional Release with EFT: Using Emotional Freedom Techniques (EFT), we'll gently release emotional blocks, reduce resistance, and work through fears, self-doubt and limiting beliefs connected to your goals.
Session 4: Building Safety and Self-Trust: You'll learn how to create a greater sense of internal safety, strengthen self-trust, and regulate your nervous system using simple somatic and breathwork practices.
Session 5: Embodying Your Future Self: We'll strengthen your new beliefs, integrate your future identity, and use visualisation and practical exercises to help you become the person you're working towards.
Session 6: Integration and Moving Forward: We'll celebrate your progress, create a personalised plan for the future, and build the confidence and resilience to continue creating lasting change.