I help people break the patterns that keep them stuck so they can reconnect with themselves and create lasting change.
Coaching is
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Personalised
Sessions are dedicated to assessing where you are, where you want to be, and creating a personalised plan to fit your unique needs and goals. We meet you where you are and help you reach where you want to be. Where needed the coaching is trauma informed.
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Targeted
Everyone has their own approach to achieving their goals or aims in life. We will work closely together to help identify and overcome the triggers and blocks that are holding you back. We will tailor our approach to your needs and explore techniques that suit you.
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Integrative
Achieving what you want takes more than willpower—it takes aligned action. We go beyond the usual set goals and go! Together, we'll explore personalised tools like mindfulness practices, breathwork, EFT and nervous system support to help you build sustainable change from the inside out.
Transformational Coaching
Coaching designed for those who want to go beyond goal setting and mindset work to create bigger, lasting change at both the conscious and emotional levels. Each piece is crafted with attention to detail, ensuring quality you can trust and a finish you’ll be proud to show off.
Manifestation Coaching
Coaching designed for those who want to go beyond goal setting and mindset work to create bigger, lasting change at both the conscious and emotional levels.
How you’ll feel
more confident and motivated to go after what you want from life!
Coaching Services
Transformative Coaching for Lasting Change
This coaching package is designed to support meaningful, long-term change rather than quick fixes. Together, we will develop a personalised plan focused on your desired outcomes and create realistic goals and actionable steps to help you move forward.
Whether you're looking to change careers, find a new job, build healthier relationships, improve confidence, or create a more fulfilling life, you will receive tailored support throughout the process.
Alongside practical strategies and evidence-based coaching tools, we will explore the deeper patterns that may be keeping you stuck. You will learn how to:
Create sustainable habits and behaviours that support your goals
Identify and break unhelpful patterns and cycles
Challenge and clear limiting beliefs
Recognise and begin to move beyond survival responses that no longer serve you
Understand and work through resistance and self-sabotaging behaviours
Build greater self-awareness, confidence, and emotional resilience
6-Session Programme:
Personalised action plan with weekly step-by-step actions to work towards,
Goal setting and accountability
Behaviour and habit change
Limiting belief work
Breaking patterns and survival responses
Trauma-informed and somatic practices to support nervous system health
Practical tools and techniques for sustainable change
This is a supportive, person-centred approach that helps you create change that feels aligned, achievable, and lasting.
Deeper Transformational Coaching Programme
This extended coaching programme is designed for those who want to go beyond goal setting and mindset work to create deeper, lasting change at both the conscious and emotional levels.
Over eight sessions, we work together to develop a personalised plan tailored to your goals while exploring and clearing the underlying patterns keeping you stuck. Alongside practical coaching tools and strategies, we incorporate Emotional Freedom Techniques (EFT/Tapping) to help release emotional blocks, reduce stress, regulate the nervous system, and shift limiting beliefs more deeply. Throughout the programme, you will:
Create a personalised roadmap towards your desired outcomes
Set realistic goals and actionable steps that support sustainable change
Identify and change unhelpful behaviours and recurring patterns
Explore and clear limiting beliefs and self-sabotaging tendencies
Recognise and work through survival responses that may be holding you back
Use EFT techniques to reduce emotional intensity and release stored emotional patterns
Develop greater self-awareness, confidence, and emotional resilience
Strengthen your ability to take aligned action and maintain momentum
8-Session Deeper Transformation
Everything included in the 6-session programme (including tools and resources)
Deeper exploration of core beliefs and emotional patterns
Emotional Freedom Techniques (EFT/Tapping)
Nervous system regulation tools
Processing emotional blocks and resistance
Enhanced support for confidence, self-worth, safety, and identity work
Greater focus on long-term transformation and embodiment of change
The 6-session programme focuses on creating change and momentum. The 8-session programme allows more time to uncover and clear the deeper emotional drivers behind the patterns, creating a stronger foundation for lasting transformation.
Six Emotional Freedom Technique Sessions: Real change often builds over a few sessions. Every session is a chance to release a little more and feel a little lighter. This package gives you 6 sessions for deeper work and focus to let go of some of the emotional blocks holding you back.
Six week programme of Emotional Freedom Technique
Trauma Informed and Somatic
Let go of what is holding you back
Release and clear emotional blocks
Break habits and patterns
Flexible and supportive approach
Personalised plan with actionable steps
Resources, strategies and practical tools
EFT is a simple yet powerful self-regulation tool that blends psychological techniques with gentle tapping on acupressure points. Whether used for everyday stress or as part of a trauma-informed therapeutic approach, it can help reduce emotional intensity, improve resilience and support lasting emotional wellbeing. While it is not a replacement for appropriate medical or psychological care, it can be a valuable complementary technique within a broader healing journey.
A deeper dive into manifestation blocks. The two additional coaching sessions can incorporate EFT to help clear emotional blocks. This is deeper work that can impact some core beliefs or wounds that might be holding you back. The coaching consists of an initial consultation and six one-to-one sessions.
Session 1: Creating Your Vision: Together we'll clarify what you want to create, explore your goals and intentions, identify what's standing in the way, and begin taking aligned action towards your future.
Session 2: Understanding the Patterns": We'll review your progress, explore the beliefs and survival patterns that may be keeping you stuck, and begin creating healthier, more empowering ways of moving forward.
Session 3: Emotional Release with EFT: Using Emotional Freedom Techniques (EFT), we'll gently release emotional blocks, reduce resistance, and work through fears, self-doubt and limiting beliefs connected to your goals.
Session 4: Building Safety and Self-Trust: You'll learn how to create a greater sense of internal safety, strengthen self-trust, and regulate your nervous system using simple somatic and breathwork practices.
Session 5: Embodying Your Future Self: We'll strengthen your new beliefs, integrate your future identity, and use visualisation and practical exercises to help you become the person you're working towards.
Session 6: Integration and Moving Forward: We'll celebrate your progress, create a personalised plan for the future, and build the confidence and resilience to continue creating lasting change.
The coaching that meets you where you are and helps you reach where you want to be.
IF you sign up, you receive exclusive resources and workbooks to support your growth AND nervous system HEALTH, INCLUDING full membership to The Coaching Space on mighty networks (valued at £199).
Six & Eight Week Programmes
Email & WhatsApp Support
Nervous System Tracker
Building Awareness Workbook
Challenging Beliefs Journal Prompts
Full lifetime membership to The Coaching Space on Mighty Networks.
Trauma-Informed Manifestation
Email & WhatsApp Support
Manifestation Journal Prompts
Trauma-Informed Manifestation Workbook
Future Self Meditation Audios
Full lifetime membership to The Coaching Space on Mighty Network.
Group Coaching
A grounded, group programme (4 sessions) that helps you heal your nervous system first so you can manifest from regulation, clarity, and genuine self-belief—not wishful thinking.
This programme will be launched later in 2026
Coming late 2026
Group coaching sessions are designed to foster personal growth, emotional resilience, confidence, and sustainable behavioural change in a safe, supportive environment.
Combining coaching tools, reflective exercises, neuroscience-informed approaches, and group discussion, participants will gain practical strategies to better manage stress, build self-awareness, and move towards their goals with greater clarity and confidence.
Expect insight, accountability, nervous system-friendly strategies, and space to think without pressure to perform. No pretending you’ve got your life perfectly together required.
Coming soon.
Every meaningful transformation begins with a conversation.
Your First Step: Book Your Discovery Consultation
Introduction to see if we are a fit!
Initial needs assessment and coaching plan
This private consultation offers you the opportunity to pause, reflect, and explore where you are today—and where you want to be.
Not sure what you want or need… get in touch and we can book a 15 minute intro call and discuss options
“Life is built on possibility. When you reconnect with yourself, new possibilities begin to emerge. Let's explore yours together.”
Client Reviews
“Just wanted to say a massive thank you for the support you gave me; you truly went above and beyond in every aspect.”
RB - Former Client“Faraday, thank you for all your support in the last few months. You are great at what you do, and I truly feel you have helped me so much, both personally and professionally. Keep being your amazing self!”
EH - Former Client“Faraday is a fantastic coach, and I would highly recommend her skills and knowledge for anyone at a crossroads or struggling with where they are in their life right now.”
Devon - Former ClientFAQs
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Yes, with the more extensive coaching plans, there are instalment options. If this is the payment plan you choose you will receive a link to make the payments.
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Change is not achieved overnight; it requires sustained, consistent effort. It is dependent on the work you do outside of the sessions and ultimately what blocks you might be dealing with as to how quickly you will see change. The more consistent you are the quicker the change wil be.
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Yes, before we can book a session, I will need to receive a payment from you. You will be sent a payment link or invoice, and payment is due upon receipt.
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Yes, I operate a 72-hour (3-day) cancellation policy. Cancellations made within 72 hours of the session are charged at the full rate, as that time is reserved exclusively for you.