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An in-person, somatic release session held at Yoga Corner, Union Street Plymouth - 27th September 4pm - 7pm
This group session is designed to help you safely unwind long-held tension, reconnect with your body’s signals. The session creates space for emotional regulation, clarity, and more profound healing through co-regulation.
Faraday will take you through the process of:
Felt sense awareness — learning how to tune into your body’s internal signals, not just your thoughts
Orienting — using your environment to create immediate cues of safety
Resourcing — building internal anchors of stability and support
Pendulation — gently moving between activation and safety, so you can process without becoming overwhelmed
This isn’t about pushing through, catharsis, or “fixing” yourself. It’s about learning how to feel, safely, gradually, and with more control.
Out of your head, into a heart-centred state - that's where Max takes the room; with 18 years practicing, 6 teaching, qualified with YogaLap years back, he'll be leading on:
Qi gong and do breathwork through the evening,
Blending NLP into the practice
You won't be just breathing and moving; you'll be subtly shifting the patterns running underneath.
Expect to leave clearer, calmer, with a sense of internal power and strength, and noticeably more in your body than when you walked in.
To end the practice, the beautiful Jo at Yoga Corner will provide you with a sound bath to integrate the work you have done in the session.
An in-person, somatic release session held at Yoga Corner, Union Street Plymouth - 27th September 4pm - 7pm
This group session is designed to help you safely unwind long-held tension, reconnect with your body’s signals. The session creates space for emotional regulation, clarity, and more profound healing through co-regulation.
Faraday will take you through the process of:
Felt sense awareness — learning how to tune into your body’s internal signals, not just your thoughts
Orienting — using your environment to create immediate cues of safety
Resourcing — building internal anchors of stability and support
Pendulation — gently moving between activation and safety, so you can process without becoming overwhelmed
This isn’t about pushing through, catharsis, or “fixing” yourself. It’s about learning how to feel, safely, gradually, and with more control.
Out of your head, into a heart-centred state - that's where Max takes the room; with 18 years practicing, 6 teaching, qualified with YogaLap years back, he'll be leading on:
Qi gong and do breathwork through the evening,
Blending NLP into the practice
You won't be just breathing and moving; you'll be subtly shifting the patterns running underneath.
Expect to leave clearer, calmer, with a sense of internal power and strength, and noticeably more in your body than when you walked in.
To end the practice, the beautiful Jo at Yoga Corner will provide you with a sound bath to integrate the work you have done in the session.