EFT One to One Sessions

Individual EFT sessions are 1 hour each. Real change often builds over a few sessions, but you don’t need to commit upfront — book ad hoc and move at the pace that works for you. Every session is a chance to release a little more and feel a little lighter.

• One hour session or Emotional Freedom Technique

• Or a combination of Coaching & EFT the choice is yours!

• Trauma Informed and Somatic

• Clear limiting bleiefs beliefs and

• Let go of what is holding you back

• Release and clear emotional blocks

• Break habits and patterns

• Flexible and supportive approach

• Personalised plan with actionable steps

• Resources, strategies and practical tools