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Create the life you want by starting with the nervous system you have. Instead of forcing affirmations or pushing through resistance, we work with the patterns your body has learned from stress, survival, and past experiences.
You’ll learn how your brain, beliefs, and physiology shape what you notice, what you expect, and what you allow yourself to receive. Together, we clear the emotional blocks, survival responses, and old narratives that keep you looping the same outcomes and replace them with grounded, aligned action you can actually sustain.
Trauma informed one to one coaching
Somatic practices
How to manifest with intention
Deepen awareness and intution
Change your vibration and frequency
Clear the surival patterns and beliefs holding you back
Embody the qulaities of your desires and manifestation
Long term and sustainable change.
Create the life you want by starting with the nervous system you have. Instead of forcing affirmations or pushing through resistance, we work with the patterns your body has learned from stress, survival, and past experiences.
You’ll learn how your brain, beliefs, and physiology shape what you notice, what you expect, and what you allow yourself to receive. Together, we clear the emotional blocks, survival responses, and old narratives that keep you looping the same outcomes and replace them with grounded, aligned action you can actually sustain.
Trauma informed one to one coaching
Somatic practices
How to manifest with intention
Deepen awareness and intution
Change your vibration and frequency
Clear the surival patterns and beliefs holding you back
Embody the qulaities of your desires and manifestation
Long term and sustainable change.