Trauma Informed Manifestation Workshop (Online)

£22.22

Create change from a regulated, grounded nervous system — not from pressure, force, or “good vibes only.”

You’ll learn:

  • How the nervous system affects manifestation (and why you can’t “attract” while your body is in survival mode)

  • Why old beliefs and patterns keep repeating — and how to interrupt them without force

  • How trauma shapes self-worth, safety, decision-making, and the risks you allow yourself to take

  • Somatic tools to regulate your system so your goals feel possible rather than overwhelming

  • The neuroscience of expectation and predictive processing (why the brain recreates the familiar even when it’s not helpful)

  • A practical manifestation method that doesn’t bypass reality — rooted in agency, clarity, and evidence-based regulation

Create change from a regulated, grounded nervous system — not from pressure, force, or “good vibes only.”

You’ll learn:

  • How the nervous system affects manifestation (and why you can’t “attract” while your body is in survival mode)

  • Why old beliefs and patterns keep repeating — and how to interrupt them without force

  • How trauma shapes self-worth, safety, decision-making, and the risks you allow yourself to take

  • Somatic tools to regulate your system so your goals feel possible rather than overwhelming

  • The neuroscience of expectation and predictive processing (why the brain recreates the familiar even when it’s not helpful)

  • A practical manifestation method that doesn’t bypass reality — rooted in agency, clarity, and evidence-based regulation

This 90-minute workshop takes you through the core principles of trauma-informed manifestation: how your nervous system, past experiences, and learned survival strategies shape what you expect, choose, and call into your life. Instead of trying to “think positive,” we get honest about why you hit resistance, shut down, or sabotage the things you say you want.

We’ll combine teaching, reflection, and guided somatic exercises to help you reconnect to genuine safety, clarity, and direction. You’ll leave with a grounded next step, a calmer system, and a clearer understanding of what you’re calling in — and why it finally feels achievable.

This is for humans who want change but feel stuck, hesitant, or held back by patterns they can’t quite shift.
No hype. No pretending. Just a bit of neuroscience, nervous system work, and aligned action.